Weigh In record (no journal entry) for 29 September 2023
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69.9 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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272 kcal
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Fat: 14.44g | Prot: 4.71g | Carbs: 32.92g.
Snacks/Other: Tarte au Chocolat. more...
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Gaining 0.7 kg a Week
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