Weigh In record (no journal entry) for 29 September 2023
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55.1 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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572 kcal
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Fat: 15.62g | Prot: 42.03g | Carbs: 62.06g.
Breakfast: Sapori e Piaceri Farro Soffiato al Miele, Pavlakis Yogurt Greco 0%. Lunch: Carpaccio di Tonno, Garofalo Raviolo Ricotta di Bufala e Spinaci. Dinner: Conad Insalata Classica, Carne di Petto di Tacchino. more...
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Losing 1.5 kg a Week
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morganapozzi's Weight History
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