Princem93's Journal, 29 Sep 23

Core power elite. Whey protein.🍓

View Diet Calendar, 29 September 2023:
1720 kcal Fat: 58.39g | Prot: 102.79g | Carbs: 206.45g.   Breakfast: The Good Crisp Company Sour Cream & Onion Potato Crisps, The Good Crisp Company Classic Original Potato Crisps, Bananas . Lunch: Core Power Elite Vanilla Protein Shake, IHOP (2) Original Buttermilk Pancakes, IHOP Old-Fashioned Syrup, Country Pride Chicken Breast Tenders, Driscoll's Blueberries. more...
2712 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
That's a good amount of protein. I have to try this one.  
29 Sep 23 by member: Swayneman
It’s great.💪🏽 
29 Sep 23 by member: Princem93

     
 

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