Weigh In record (no journal entry) for 31 August 2015
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84.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2275 kcal
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Fat: 82.92g | Prot: 82.52g | Carbs: 241.70g.
Breakfast: Clever Clever Himber-Zitrone Sirup, Leitungswasser, Wurstsemmel, Jeden Tag Buttermilch, Wurstsemmel, Kaffee mit Milch. Lunch: Clever Clever Himber-Zitrone Sirup, Leitungswasser, Kaffee mit Milch. Dinner: Leitungswasser, Pure Fruits Apfelsaft, Bratkartoffeln, Faschierte Laibchen, Gösser Bier. Snacks/Other: Bella Waffelschnitte. more...
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Gaining 0.6 kg a Week
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selenko1's Weight History
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