Weigh In record (no journal entry) for 29 September 2023
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88 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1584 kcal
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Fat: 76.20g | Prot: 125.06g | Carbs: 97.87g.
Breakfast: Yoplait Yoghurt con Frutas y Cereales, Quaker Galletas de Avena Frutos Rojos. Lunch: Aguacate, Queso Mozzarella, Machaca. Dinner: Pan Italiano, Queso Azul, Fresh Gourmet Crutones Sabor Queso y Ajo, Cebolla Morada, Pechuga de Pollo, Huevo Duro, Aguacate, Tocino, Tomates Cherry, Aderezo de Ensalada Ranch, Cos o Lechuga Romana. more...
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Gaining 0.3 kg a Week
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gilberto moreno ramirez's Weight History
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