Weigh In record (no journal entry) for 26 September 2023
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80.2 kg
Lost so far: 1.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1151 kcal
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Fat: 51.83g | Prot: 62.29g | Carbs: 107.90g.
Lunch: Aguascalientes Leche Entera de Vaca, Huevo Revuelto, Ocean Spray Arándanos Deshidratados Enchilados, Tortillas de Maíz, Chimex Jamón de Pierna. more...
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Losing 0.4 kg a Week
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frankblanco's Weight History
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