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sabato
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77.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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2456 kcal
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Fat: 84.53g | Prot: 98.19g | Carbs: 331.10g.
Breakfast: Mulino Bianco Flauti Cioccolato, Latte. Lunch: Guanciale, Barilla Pasta. Dinner: Conad Salsiccia con Tacchino, Pollo e Suino, Delicius Filetti di Alici in Olio d'oliva, Olio Extra Vergine di Oliva, Conad Pizza. Snacks/Other: Susine, Frutto della Passione, Pesca, Fico d'India, Conad Yogurt Greco 0% Mirtillo, Miyagawa. more...
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Losing 0.9 kg a Week
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Hater55€'s Weight History
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