Weigh In record (no journal entry) for 31 August 2015
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68.4 kg
Lost so far: 1.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 43.83g | Prot: 71.25g | Carbs: 188.95g.
Breakfast: Mirácoli Spaghetti Bolognese. Lunch: Body & Fit Whey Perfection Chocolate Coconut Bounty Milkshake. Dinner: Saint Alby Jambon de Bayonne - 9 Mois d'âge, Johma Amerikaanse Coleslaw, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Dulano Hähnchenbrust Gepökelt, Gegart, Geräuchert. Snacks/Other: Delhaize Physalis, Pink Lady Appels, Nutrition & Sante Rijstwafels Glutenvrij. more...
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2017 kcal
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Exercise:
Bicycling (slow) - 18/kph - 25 minutes, Cross Training - 28 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Darnassus's Weight History
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