Weigh In record (no journal entry) for 30 September 2023
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59.9 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1564 kcal
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Fat: 46.79g | Prot: 108.00g | Carbs: 203.26g.
Breakfast: Виноград, Matinal Queijo Fresco Cottage, Pingo Doce Leite Seleccionado Meio Gordo, Continente Iogurte Grego Natural, Continente Bolachas com Pepitas Chocolate, Ананас, Банан, Апельсин. Lunch: Kinder Chocolate Mini, Помидоры, Куриная Грудка 2023-09-30, Nestlé Lindahls PRO+ Kvarg Limão & Cookies, My Box Пян-Се со Свининой и Кимчи Обжаренный . more...
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Gaining 0.4 kg a Week
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sophiemelodinskaya's Weight History
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