riekedoesit's Journal, 31 Aug 15

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Weigh In record (no journal entry) for 31 August 2015

86.1 kg Lost so far: 0 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2015:

1414 kcal

Fat: 45.92g | Prot: 86.75g | Carbs: 169.03g. Breakfast: Preiselbeeren, Marmelade, Gut & Günstig Magerquark, Orangensaft. Lunch: Thomy Remoulade, Eistüte, Starbucks Schinken-Käse Baguette. Dinner: Vollkornnudeln, Leicht und Fit Mozzarella Light. more...

2504 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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riekedoesit's Journal, 31 Aug 15

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