Weigh In record (no journal entry) for 31 August 2015
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63.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 16.57g | Prot: 22.57g | Carbs: 157.96g.
Breakfast: Benecol Yogurt Blueberry (Low Fat), Lactaid Milk, Nescafe Caffè per Latte, Esselunga Fette Biscottate Classiche, Hero Black Cherry Preserve. Lunch: Granovita Organic Soya-Drink, Muffins ai Mirtilli, Nescafe Caffè per Latte. Snacks/Other: Kiwi, Muffins ai Mirtilli, Alpro Soya Soya Cappuccino. more...
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Losing 0.1 kg a Week
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DanielaAD's Weight History
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