Weigh In record (no journal entry) for 01 October 2023
|
61 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2023:
|
147 kcal
|
Fat: 5.52g | Prot: 20.62g | Carbs: 1.52g.
Breakfast: Haşlanmış Yumurta, Pişmiş Yumurta Beyazı. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adelya1710's Weight History
|