Weigh In record (no journal entry) for 31 August 2015
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103.6 kg
Lost so far: 26.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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2932 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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