Weigh In record (no journal entry) for 01 October 2023
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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416 kcal
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Fat: 12.31g | Prot: 37.51g | Carbs: 38.12g.
Breakfast: Woolworths Blackberries, Lifestyle Food Chia Seeds, Kefir, Jungle Oats. Lunch: Woolworths Sweetcorn Kernels, Woolworths Skinless Chicken Breast Fillets, Woolworths Mixed Vegetables. more...
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Gaining 0.1 kg a Week
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Brenda909's Weight History
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