Weigh In record (no journal entry) for 02 October 2023
|
43.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2023:
|
545 kcal
|
Fat: 19.33g | Prot: 41.63g | Carbs: 52.63g.
Breakfast: Чай, Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, Яблоко, не Молоко Овсяное Молоко 1,5%, Яичница. Lunch: Лук, Лосятина, Капуста. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vverssix's Weight History
|