Weigh In record (no journal entry) for 02 October 2023
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90 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1441 kcal
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Fat: 65.36g | Prot: 65.85g | Carbs: 145.33g.
Breakfast: Fit Parad Сахарозаменитель, Кофе. Lunch: Клубника, Творожный Пирог, Конфета, Кофе с Молоком. Dinner: Магнум Рулет Яблочный, Зеленый Чай, Овощи Гриль, Баранина, Магнум Салат Нежность, Магнум Спаржа. more...
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Gaining 9.1 kg a Week
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Диляра Хамидова's Weight History
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