Weigh In record (no journal entry) for 02 October 2023
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89.5 kg
Lost so far: 6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1584 kcal
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Fat: 35.82g | Prot: 78.32g | Carbs: 243.59g.
Breakfast: Каравай Лепёшка Узбекская с Кунжутом, Пряник, Помидоры, Глобус Люля-Кебаб Куриный, Жареное Яйцо. Lunch: Кунгурский Мягкий Творог 5%. Snacks/Other: Магнит Банан. more...
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Losing 3.9 kg a Week
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MishkaLe's Weight History
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