Weigh In record (no journal entry) for 02 October 2023
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70.9 kg
Lost so far: 0.3 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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613 kcal
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Fat: 20.87g | Prot: 42.33g | Carbs: 64.73g.
Lunch: Любимая Чашка Молоко 1,5%, King Protein Isolate Protein, Нескафе Кофе с Молоком без Сахара , Delicados Тортилья, Вареное Яйцо, Лента Крабовые Палочки Охлаждённые, Hochland Творожный Сыр с Зеленью. more...
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Gaining 0.6 kg a Week
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