Weigh In record (no journal entry) for 02 October 2023
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65 kg
Lost so far: 16.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1175 kcal
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Fat: 52.47g | Prot: 88.13g | Carbs: 80.86g.
Breakfast: Вареное Яйцо, Veladis Икра Трески Pate, Белый Хлеб, Масло Гхи. Lunch: На Здоровье Йогурт Безлактозный 1,5%. Dinner: Хумус, Торчин Соус Сацебели , Куриные Бедра. Snacks/Other: Сливы, Сильпо Яблоко Голден. more...
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steady weight
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ololoeva_f's Weight History
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