Weigh In record (no journal entry) for 09 September 2023
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51.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1286 kcal
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Fat: 32.29g | Prot: 63.36g | Carbs: 163.06g.
Breakfast: porridge overnight, Uva Bianca. Lunch: Forno Ludovico Focaccia Genovese Croccante Rosmarino, Funghi, Patata Bollita, Auchan Olio Extravergine di Oliva , Lonza di Maiale (Intero, solo Parte Magra). Dinner: Vino Riesling, Parmigiano (Grattugiato), Delizie del Sole Sugo al Tonno, La Molisana Pasta di Semola di Grano Duro. Snacks/Other: Lindt Cioccolato Fondente 78%, Banana, Crai Yogurt Greco 0%. more...
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geeorgen's Weight History
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