Weigh In record (no journal entry) for 02 October 2023
|
73.8 kg
Lost so far: 5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2023:
|
781 kcal
|
Fat: 53.19g | Prot: 19.29g | Carbs: 55.99g.
Breakfast: Торт Наполеон. Lunch: Кофе с Молоком, Сыр Голландский, Сосиски Молочные. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hydayu Yuli's Weight History
|