Weigh In record (no journal entry) for 02 October 2023
|
116.4 kg
Lost so far: 0 kg.
Still to go: 56.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2023:
|
724 kcal
|
Fat: 39.05g | Prot: 33.37g | Carbs: 61.23g.
Breakfast: Ovo Frito, Abacate, Bacon, Bauducco Pão de Fermentação Natural Integral. Lunch: Ovo de Codorna, Tomates Cereja, Queijo Coalho, Azeitonas Pretas, Alface de Folha Vermelha. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|