Weigh In record (no journal entry) for 02 October 2023
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89.6 kg
Lost so far: 6.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1666 kcal
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Fat: 68.42g | Prot: 70.72g | Carbs: 192.62g.
Lunch: Portami Via Tramezzini Prosciutto Cotto e Maionese. Dinner: Torta al Cioccolato (senza Glassa), Confetti, Pangrattato, Cavolini di Bruxelles, Petto di Pollo, Piselli Cotti, Barilla Pasta, Olio Extra Vergine di Oliva. more...
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Losing 0.1 kg a Week
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calipsomich's Weight History
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