Weigh In record (no journal entry) for 28 September 2023
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59.6 kg
Lost so far: 8.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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650 kcal
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Fat: 8.81g | Prot: 15.21g | Carbs: 124.12g.
Breakfast: Cioccolata Calda, Pavesi Pavesini, Fiorentini Veg Snick Snack. Lunch: Nesquik Biscotti, Rigoni di Asiago Fiordifrutta Melagrana, Aloe e Ibisco, Conad Fette Biscottate Dorate, Pane Comune, Ferrarini Prosciutto Cotto, Iper Simply Insalata Iceberg. more...
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Losing 2.1 kg a Week
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_.graceee's Weight History
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