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Ada yg tau kalori pempek kalau di air freyer 🤣🤣 bagi info donk pengen tau brp kalori sbnrnya mumpung belom d makan🤣
View Diet Calendar, 02 October 2023:
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1375 kcal
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Fat: 31.09g | Prot: 130.67g | Carbs: 140.31g.
Breakfast: Belalang Goreng, Hotto Purto. Lunch: Ikan Pari, Telur Dadar atau Telur Orak-Arik , Tahu Goreng, Telur Rebus, Daun Singkong, Tempe, Nasi Putih. Dinner: Pempek, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Tropicana Slim Sweetener Gula Aren, Ellenka Fiber Creme, Kacang Hijau. more...
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rahmanoid's Weight History
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