Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
grace38279
Journal
28 Sep 23
grace38279's Journal, 28 Sep 23
grace38279's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 September 2023
46.2 kg
Lost so far:
10.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 September 2023:
747 kcal
Fat: 24.70g | Prot: 10.61g | Carbs: 120.97g.
Breakfast:
Max Tea 印度拉茶, 桂格(Quaker) 燕麥片, 義美 奇亞籽.
Lunch:
奧利奧 (Oreo) 捲心酥-香草口味.
Snacks/Other:
阿奇儂 芒果冰沙.
more...
230 kcal
Exercise:
Shopping - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
grace38279's Weight History
View Complete History