Weigh In record (no journal entry) for 02 October 2023
|
61.3 kg
Lost so far: 5.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2023:
|
640 kcal
|
Fat: 25.86g | Prot: 17.87g | Carbs: 86.20g.
Lunch: Манты, Сгущенка, Обычные Блины. Dinner: Халва, Арбуз. more...
|
Gaining 4.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gazayeva31's Weight History
|