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View Diet Calendar, 02 October 2023:
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1723 kcal
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Fat: 54.72g | Prot: 162.51g | Carbs: 175.88g.
Breakfast: Café Brasileiro Café com Açúcar, Coqueiro Sardinhas com Molho de Tomate, Padaria Pão Francês, Banana, Café. Lunch: Salada de Folhas, Filé de Frango Grelhado, Batata Doce. Dinner: Camil Arroz Branco Cozido, Filé de Frango Grelhado, Guacamole com Tomates. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Bergamota, Bergamota. more...
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1712 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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FabiStruvesk's Weight History
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