|
1-mile walk/run: 12:19 (-0:21)
HR < 120: 0.20 miles (-0.03)
View Diet Calendar, 02 October 2023:
|
1615 kcal
|
Fat: 64.33g | Prot: 70.19g | Carbs: 191.98g.
Breakfast: Bertolli I Can't Believe It's Not Butter Light, Publix Sourdough Bread, Coffee with Cream, Egg. Lunch: Bush's Best Vegetarian Baked Beans, Morningstar Farms Veggie Grillers Original, Cheddar Cheese, Cascade Pride 100% Whole Wheat Hamburger Buns. Dinner: Newman's Own Balsamic Vinaigrette Dressing, Cheese Pizza with Vegetables. Snacks/Other: Grandma's Mini Chocolate Chip Cookies. more...
|
|
2287 kcal
|
Exercise:
Running - 10/kph - 7 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Weight Training (Bodybuilding) - 20 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|