Princem93's Journal, 02 Oct 23

English muffin, egg whites, blueberry, raspberry, and banana smoothie. 💪🏽🤤

View Diet Calendar, 02 October 2023:
1467 kcal Fat: 38.92g | Prot: 102.36g | Carbs: 196.60g.   Breakfast: Bananas . Lunch: Core Power Elite Vanilla Protein Shake, Bowl & Basket Liquid Egg Whites, Driscoll's Blueberries, Thomas' Better Start Light Multi-Grain English Muffin, Driscoll's Blackberries, Member's Mark Mexican Style Cheese, Lactaid 100% Lactose Free Whole Calcium Fortified Milk. more...
4975 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
I love muffins with eggs.  
02 Oct 23 by member: -MorticiaAddams
💪🏽💪🏽 
02 Oct 23 by member: Princem93

     
 

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