tilapia fish bowl w/ corn, onion, tomatoes and feta on rice with beet powder. abt 34 grams of protein and 590 cals!
View Diet Calendar, 02 October 2023:
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1759 kcal
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Fat: 31.96g | Prot: 89.05g | Carbs: 284.43g.
Breakfast: Silk Cashew Milk, No Name Whole Leaf Spinach, Garden of Life Raw Organic Protein (Chocolate), Kirkland Signature Frozen Whole Blueberries, Kirkland Signature Whole Strawberries. Lunch: Starbucks Iced Brown Sugar Shaken Espresso. Dinner: Minute Rice Long Grain, Butter , Cherry Tomatoes, Onions , Green Giant Niblets Corn, Kirkland Signature Tilapia. Snacks/Other: Kuhne Sauerkraut, Silver Hills Organic Sprouted Power Multigrain, Silk Almond For Coffee. more...
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