|
View Diet Calendar, 03 October 2023:
|
1412 kcal
|
Fat: 30.88g | Prot: 51.97g | Carbs: 199.16g.
Breakfast: Pancake pisang oat, Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Ayam Kecap, Nasi Putih (Butir-Sedang, Dimasak), Pisang Raja. Dinner: BreadTalk Roti Abon, Ultra Milk Susu UHT Low Fat High Calcium. Snacks/Other: Muesli Bar, Marshmallow. more...
|
|
|
Instagram: @jry_femme's Weight History
|