Weigh In record (no journal entry) for 03 October 2023
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50.5 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1274 kcal
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Fat: 39.21g | Prot: 93.36g | Carbs: 126.59g.
Breakfast: Alpro Latte di Cocco, Prozis Hazelnut Butter, Prozis Amaranto Soffiato, Prozis Small Oat Flakes, Xcore 100% Whey Hydro Isolate Zero. Lunch: Biffi Olio Extravergine di Oliva, Consilia Gallette di Riso, Petto di Pollo, Carne. Dinner: Monini Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Prozis Whole Wheat Wraps. Snacks/Other: Coop Prugne Gialle, Consilia Gallette di Grano Saraceno, Prozis Protein Vegetable Mochaccino, Amonatura Nocciole Sgusciate, Lindt Excellence 90% Cacao. more...
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Gaining 4.2 kg a Week
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Sarabert's Weight History
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