Weigh In record (no journal entry) for 03 October 2023
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72.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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358 kcal
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Fat: 18.82g | Prot: 6.66g | Carbs: 40.67g.
Dinner: Makarna veya Makarna Salatası. more...
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Losing 0.1 kg a Week
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fatmanur.dertli's Weight History
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