Weigh In record (no journal entry) for 03 October 2023
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102.9 kg
Lost so far: 40.4 kg.
Still to go: 12.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 October 2023:
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1212 kcal
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Fat: 68.74g | Prot: 58.41g | Carbs: 90.52g.
Breakfast: Aldi Milch 1,5%. Lunch: Zott Sahne Joghurt Mild Balance Erdbeer, REWE Bio Emmentaler, Zucchinicremesuppe. Dinner: Zwiebelbrot, Banane. more...
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Gaining 12.6 kg a Week
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arschgesicht0815's Weight History
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