ruthgodoi's Journal, 03 Oct 23

café da manha

View Diet Calendar, 03 October 2023:
1041 kcal Fat: 38.78g | Prot: 90.85g | Carbs: 75.97g.   Breakfast: Laranja Pêra, Melitta Café sem Açúcar , Ovo Mexido. Lunch: Carne Moída Refogada, Carioca Feijão Cozido, Arroz Branco (Cozido), Tomates Cereja. Dinner: Heinz Ketchup, A Granel Farelo de Aveia, Peito de Frango, Ovo (Inteiro). Snacks/Other: Água, Banana Prata, Dux Whey Protein Concentrado Baunilha. more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ruthgodoi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.