Weigh In record (no journal entry) for 03 October 2023
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85.8 kg
Lost so far: 6.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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660 kcal
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Fat: 23.80g | Prot: 36.34g | Carbs: 73.06g.
Breakfast: Actimel Actimel. Lunch: Riera Tostadas Light, Huevo. Dinner: Huevo Duro, Tomates, Granja del Sol Milanesa de Soja con Calabaza . Snacks/Other: Riera Tostadas Light. more...
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Gaining 0.6 kg a Week
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LuciaGuti15's Weight History
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