danivise92's Journal, 04 Oct 23

Petto 107.5 =
Vita S 87.8 -0.7
Vita L 99 -1
Fianchi 106.2 -0.8
Coscia DX 65.8 +0.3
Coscia SX 65.8 +0.3
Bicipite DX 37 =
Bicipite SX 36.5 =
81.8 kg Lost so far: 3.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2023:
1937 kcal Fat: 85.91g | Prot: 144.59g | Carbs: 141.71g.   Breakfast: Myprotein Omega 3, Prozis Burro Arachidi, Fette Biscottate, Soligo Latte Parzialmente Scremato. Lunch: Fesa di Tacchino, Uovo, Olio Extra Vergine di Oliva, Pane Bianco. Dinner: McDonald's My Selection Chicken Avocado & Bacon. Snacks/Other: Prozis 100% Whey Prime, Lattebusche Latte Parzialmente Scremato. more...
Losing 0.1 kg a Week

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danivise92's Weight History


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