Petto 107.5 = Vita S 87.8 -0.7 Vita L 99 -1 Fianchi 106.2 -0.8 Coscia DX 65.8 +0.3 Coscia SX 65.8 +0.3 Bicipite DX 37 = Bicipite SX 36.5 =
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81.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1937 kcal
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Fat: 85.91g | Prot: 144.59g | Carbs: 141.71g.
Breakfast: Myprotein Omega 3, Prozis Burro Arachidi, Fette Biscottate, Soligo Latte Parzialmente Scremato. Lunch: Fesa di Tacchino, Uovo, Olio Extra Vergine di Oliva, Pane Bianco. Dinner: McDonald's My Selection Chicken Avocado & Bacon. Snacks/Other: Prozis 100% Whey Prime, Lattebusche Latte Parzialmente Scremato. more...
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Losing 0.1 kg a Week
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danivise92's Weight History
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