Weigh In record (no journal entry) for 04 October 2023
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1233 kcal
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Fat: 48.02g | Prot: 97.96g | Carbs: 109.62g.
Breakfast: Caffè Espresso, Melone, Noci, Fage Yogurt Greco Total 0%. Lunch: Petto di Pollo, Mele Golden Delicious, Bonduelle Songino , Unes Mais Dolce. Dinner: Milk Pro High Protein Vaniglia, Il Viaggiator Goloso Gallette di Riso, Vivo Meglio Arrosto di Pollo Affettato, Rucola , Zucchine. Snacks/Other: Conad Pesca, Noci, Perugina Cioccolato Fondente 70%. more...
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Losing 1.4 kg a Week
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Ilaria Ramundo's Weight History
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