Weigh In record (no journal entry) for 04 October 2023
|
66.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2023:
|
1017 kcal
|
Fat: 57.54g | Prot: 29.97g | Carbs: 96.87g.
Breakfast: Алатырский Хлебозавод Парижская Бриошь с Маком, Кофе с Сахаром. Lunch: Кофе с Молоком и Сахаром, Дмитрогорский Продукт Творожная Масса. Snacks/Other: Дымов Сосиска Баварская, Черкизово Сосиска Молочная. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cathetinef's Weight History
|