Weigh In record (no journal entry) for 04 October 2023
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74.8 kg
Lost so far: 4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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918 kcal
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Fat: 61.03g | Prot: 31.90g | Carbs: 63.22g.
Breakfast: Метро Сир Бри, Фундук, Свекла Вареная, Персик Персик, Санта Бремор Матиас, Кофе с Молоком. Lunch: Апельсиновый Сок, Капучино, Премія Бутерброд З Шинкою, Сосиска. Snacks/Other: Coca-Cola Кока-Кола Лайт. more...
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Gaining 3.5 kg a Week
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Hydayu Yuli's Weight History
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