Weigh In record (no journal entry) for 04 October 2023
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127.4 kg
Lost so far: 2.7 kg.
Still to go: 62.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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2265 kcal
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Fat: 181.62g | Prot: 135.51g | Carbs: 22.42g.
Breakfast: Оливковое Масло (Первого Отжима), Розумний Вибір Кокосовая Стружка, Яйцо, Яготинский Творог 9%. more...
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Losing 0.7 kg a Week
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LiNewLife's Weight History
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