Weigh In record (no journal entry) for 04 October 2023
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71.1 kg
Lost so far: 0.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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279 kcal
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Fat: 10.71g | Prot: 22.84g | Carbs: 22.45g.
Lunch: Alface, Alface. Dinner: Frango Desfiado, Omelete. Snacks/Other: Suco de Morango. more...
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Gaining 0.1 kg a Week
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sil_greco's Weight History
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