Dislaine Nunes 97's Journal, 04 Oct 23

Weigh In record (no journal entry) for 04 October 2023

130 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2023:

224 kcal

Fat: 15.22g | Prot: 13.17g | Carbs: 8.00g. Breakfast: Café com Açúcar, Ovo Mexido. more...

3337 kcal

Exercise: Hiking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week


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Dislaine Nunes 97's Weight History