BS 125
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86.6 kg
Lost so far: 6.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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412 kcal
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Fat: 14.37g | Prot: 50.73g | Carbs: 16.72g.
Breakfast: Great Value Sliced Provolone Cheese, Egg White. Lunch: Kim's Magic Pop, Pork Loin (Tenderloin) . more...
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Losing 5.7 kg a Week
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