Popanee's Journal, 04 Oct 23

BS 125
86.6 kg Lost so far: 6.4 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2023:
412 kcal Fat: 14.37g | Prot: 50.73g | Carbs: 16.72g.   Breakfast: Great Value Sliced Provolone Cheese, Egg White. Lunch: Kim's Magic Pop, Pork Loin (Tenderloin) . more...
Losing 5.7 kg a Week



     
 

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