Weigh In record (no journal entry) for 04 October 2023
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74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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650 kcal
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Fat: 1.60g | Prot: 12.40g | Carbs: 146.00g.
Dinner: Tucapel Arroz Grado 1 . more...
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Gaining 0.1 kg a Week
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Cristián Betanzo's Weight History
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