Weigh In record (no journal entry) for 04 October 2023
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72.8 kg
Lost so far: 6.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1399 kcal
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Fat: 45.26g | Prot: 51.15g | Carbs: 198.15g.
Breakfast: Nestlé Bombom Charge (18.5), Galak Bombom. Lunch: Abóbora Moranga Cozida, Arroz Carreteiro, Ovo Frito. Dinner: Maguary Suco de Uva Integral, Pão Branco Torrado, Porto Alegre Iogurte Morango, Naturale Granola Cereais e Frutas, Manga Palmer. Snacks/Other: Elegê Leite Fermentado, Aurora Mussarela, Tomates, Pif Paf Presunto, Alface, Seven Boys Pão de Milho Casa de Vó, Porto Alegre Requeijão Cremoso. more...
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Gaining 0.2 kg a Week
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analucmoura's Weight History
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