Weigh In record (no journal entry) for 04 October 2023
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74.1 kg
Lost so far: 12.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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829 kcal
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Fat: 11.87g | Prot: 128.65g | Carbs: 46.30g.
Breakfast: Universal Gelatina Diet, Skyr Yogurt Griego . Lunch: Gloria Pro Triple Zero, Sbelt Mozarella Light, Bimbo Tortillas Rapiditas Integrales. more...
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Losing 2.1 kg a Week
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lea-7867's Weight History
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