Weigh In record (no journal entry) for 04 October 2023
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56.8 kg
Lost so far: 6.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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788 kcal
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Fat: 31.42g | Prot: 61.39g | Carbs: 76.01g.
Breakfast: Bayam Dimasak (dari Segar), Putih Telur Matang, Tahu Kukus, Semangka. more...
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Gaining 0.2 kg a Week
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LiaShintaA's Weight History
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