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so not much to report today. Had a pretty good day.. got stuff done.. my back is feeling better.. I kinda tweaked yesterday in the reformer class.
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1386 kcal
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Fat: 21.07g | Prot: 84.27g | Carbs: 238.89g.
Breakfast: smart pop, banana. Lunch: fat free hot dogs, relish. Dinner: corn on the cob. Snacks/Other: Slender Selections Ice Cream Sandwich, grapefruit, 40% Reduced Fat Kettle Cooked Flash Baked Potato Chips, grapes. more...
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2507 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 15 minutes, Stretching (yoga) - 8 minutes, Sleeping - 8 hours, Resting - 15 hours and 37 minutes. more...
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